Easy & Best Workout For Improving Your Sex Life.

Sexy exercises: 

It's no secret that exercise boosts your mood, jump-starts your sex drive, and improves your overall health. But that still doesn't always get you to the gym.

So what could be better than a workout that takes your mind off the fact that you're working hard to burn those calories?

"Sexy workouts help us tune into our bodies in a sensual way, so we feel more receptive and more interested in sex," says Marianne Brandon, PhD, a clinical psychologist and sex therapist in Annapolis, Md.

Apart from doing the deed itself, these 10 exercises are the sexiest ways to break a sweat. They'll get your heart racing—in more ways than one!

Buy Sexy Toys Online
at Low Price

Call- 9088041153 (Whats App Also)

visit:- www.indiapassion.in

 Free Gift with sex Toy.  Hurry Up. 

Email- sales@indiapassion.in

Pole dancing:

No longer just for exotic dancers, pole-dancing classes have sprung up around the country—and appear to be here to stay. Private studios and nationwide gym chains alike offer lessons, no experience necessary.

For women with flagging libidos, it can even act as treatment. "I often recommend this with my patients as homework," says Brandon.

Just don't expect it to be a walk in the park! Sessions can involve hours of strength work (how else do you stay on the thing if not for clenched muscles?) and sultry swiveling to upbeat tunes.

Salsa lesson:

Hit the dance floor for steamy salsa lessons and burn 200 calories in half an hour. You don't need to be a great dancer—classes across the country are full of people of all backgrounds and levels. Plus, a workout where you get to don a flirty dress and racy heels can't be bad!

To really stoke the flame, grab your significant other and take a lesson as a couple. Studies show partners who try something new together reap big benefits both in and out of bed!

Strip aerobics (cardio striptease:

You don't have to look like Carmen Electra to test-drive her striptease-as-cardio workout plan. And don't worry—you don't actually take all your clothes off!

This class is more about sexy, stripper-like moves than disrobing—although you can feel free to peel off a sweatshirt or T-shirt, if you want to.

While strip aerobics could still seem intimidating, devotees stress it's fun and sexy at any size or shape. Join a class where a choreographer can help you learn the steps, or slide into some fishnets and pop in a DVD at home—with or without an audience!

Chair dancing:

Chair-dancing workout DVDs seem to have been predominantly relegated to late-night infomercials. But there's a fitness gem buried even in this risqué routine. Gyrating and jiggling is highly encouraged—and the result is tight abs, legs, butts, and more.

Many private studios are beginning to incorporate these moves into their pole-dancing or other sultry dance classes.

"I tell [patients] they can then use those skills with their partner at home; they can give it as a gift on Valentine's Day," says Brandon, author of Monogamy: The Untold Story and co-author of Reclaiming Desire: 4 Keys to Finding Your Lost Libido.

Belly dancing:

We love the message of this Middle Eastern dancercise: Love your body no matter what.

So slip into a slinky hip wrap and shake what you've got to the lively Arabic music. Many major health clubs offer classes that can melt up to 350 calories in an hour!

Plus, for someone who's not quite comfortable swinging around a pole, this can be a more modest way to get into sexy exercising, says Brandon.

Naked yoga:

Not everyone will warm to the idea of a disrobed Downward Facing Dog. Still, naked yoga studios have popped up around the country.

Fans say losing their clothes makes the relaxing and calming practice even better, allowing them to really celebrate their bodies.

"The more you get to thinking about sex, the more you're going to want to have it," says Brandon. "Sexy workouts set positive expectations and help you feel more tuned into your body."

Plus, many yoga poses—done with or without clothes—open up the hips, thighs, and pelvis, and strengthen key pelvic-floor muscles for deeper and better orgasms.

Bollywood Dance:

Indian-inspired Bollywood dance is also making a sexy splash. A half hour burns about 200 calories, and many of the dances tell stories of romance or lost love, so really get into the part!

If your gym doesn't offer Bollywood or Bhangra classes, there are lots of at-home options.

Aerial acrobatic:

Popularized by circus acrobats, this workout is slowly moving mainstream. It will definitely take some practice, but learning to slink among bolts of fabric hanging from the ceiling—stretching and strengthening, all while defying gravity—is sure to take your breath away.

Some private studios are now incorporating different types of antigravity movements into their classes, including yoga in midair!

Hula-Hooping:

This sport is not just for kids! Get lost in the hypnotic hip swivels of this super-fun belly blaster. Once you get comfortable with the basic how-to, you can mix and match these fun moves for a 30-minute workout that can burn up to 250 calories!

You'll notice more than just the inches you lose when it comes to looking in the mirror. "It makes us feel better about our body image," says Brandon, "and that will lead us to be more interested in physical and sensual activity."

How To Use A Dildo For Maximum Self Pleasure?

Learn How To Use A Dildo For Maximum Self Pleasure:

Sex toy stores offer an abundance of dildos, both online and locally. Sleek steel, colorful silicone, and glass in all shapes and sizes are just the tip of the iceberg. Perhaps you’ve purchased one because you’re excited to embark on a new journey of self-exploration through masturbation and orgasms. This page will teach you everything you need to know on how to use a dildo for maximum pleasure.

 Maybe you’re an old pro who wants to learn some new tricks to keep play time from becoming routine, or perhaps you find that imitating sex just doesn’t do anything for your G Spot when using a dildo. No matter, these techniques will help you to increase pleasure when using your dildo, and we’ve got a few tips to get the most out of your masturbation.

Ultra Slim Flexible Dildo Vibrator

Before You Begin

Setting the Mood – If you’ve ever closed the blinds, turned down the lights and lit a few candles before sex, you know how much a change in ambiance can help your mood. The same applies when you’re flying solo. Light a candle, put on some sexy music and dim the lights if it helps you. Lock the door so you don’t have to worry about someone barging in.

Playing with your dildo and correctly hitting you G Spot can lead female ejaculation, so you might feel more comfortable letting go if you lay down a towel before you get started. Pick up your favorite erotica story or book to kick things off. Just make sure not to get any lube on the pages!

Beaded Dildo Vibrator

I cover many different techniques in detail on how to get yourself in the mood in this section of the Vibrator Guide. Discover How To Have Powerful Orgasms Every Time (Even If You Struggle Right Now!)

Realistic Vibrating Dildo

Choosing the Right Dildo – When choosing the right dildo for you, you’ll find a vast array of shapes, sizes, and types of dildos. The only important thing is choosing one that suits your needs and desires.

. You'll also learn the 5 dangerous mistakes that will ruin your sex life and relationship.If you prefer hard stimulation, then selecting a hard glass, steel or wooden dildo makes sense. If you need extra sensation from it, then you’ll want to go for a vibrating dildo. If you like the feeling of being stretched, then go for a larger or inflatable dildo. One interesting study found that most dildos sold are about the average size of a man’s penis, which would suggest that the average size is what most women are looking for. If you want clitoral stimulation during penetration then choosing a rabbit style vibrator/dildo makes sense.

 

Don’t Forget About Warmup – Before you start playing with your dildo, you might need to warm up first. This might mean manual stimulation (these masturbation techniques should help) along with having an orgasm or two (here are some deeply satisfying ways to finger yourself).

Call- 9088041153 (Whats App Also)

visit:- www.indiapassion.in

5 Sex Positions Every Guy Must Try l Buy Sex Toys Online Call - 9088041153

Waterfall

Benefits: The blood will rush to your other head, too.

Lie back with your head and shoulders on the floor and have her move to the edge of the bed as she straddles you. The blood will rush to your head, creating mind-blowing sensations as you climax. (For more tricks to make your orgasms even more amazing, along with explicit instructions on how to bring her to climax, check out How to Pleasure a Woman, the ultimate sex manual from the editors of Men's Health.)

Buy Sexy Toys Online
at Low Price

Call- 9088041153 (Whats App Also)

visit:- www.indiapassion.in

 Free Gift with sex Toy.  Hurry Up. 

Email- sales@indiapassion.in

Gift Wrapped

Benefits: Relaxing position with deeper penetration and increased intimacy.

Both of you lie on your sides facing one another. She bends and spreads her legs, and angles her vagina toward you. You lift your legs between hers to enter while she wraps her legs around your back. Looking to heat it up even more? Check out these 17 sex toys, available on the Men's Health Store.

Now try this: She can use her legs and feet to pull you close during thrusts for deeper penetration.

The Face Sitter

Benefits: A comfortable position for the woman. An erotic one for you.

Rest a pillow behind her head, then straddle her shoulders. Support yourself by holding the bed's headboard or the wall.

The Fusion

Benefits: Quicker orgasms for her; easier motions.

From The Spider, she can lift her legs onto your shoulders, which increases the muscular tension that advances the orgasm sequence. By elevating her butt off the bed, it''ll be easier for her to thrust and grind in circles. And if you're looking for lubricant, we like NATURELOVE Organic Personal Lubricant, which you can find on the Men's Health Store.

Snow Angel

Benefits: She gets a prime view of your derriere.

This is challenging: She lies on her back while you straddle her facing away. She lifts her legs and wraps them around your back to elevate her pelvis so you can enter. She then grabs your butt to help you slide up and back. She can add a little massage action to her grip also.

7 Things People In Long-Term Relationships Know About Great Sex

Anybody who's been in a long-term relationship remembers how exciting it was in the beginning—the butterflies, the racing heartbeat, the constant sex. But the truth is, for most couples, the heat eventually starts to cool. In fact, a 2016 study of heterosexual couples published in Archives of Sexual Behavior found that while there's an upswing in sexual satisfaction during the first 12 months of a relationship, it's followed by a steady decline after the one-year anniversary. (Womp, womp.)

Still, the happiest long-term couples among us obviously know a thing or two about keeping up the excitement—if they didn't, nobody would be monogamous. We sussed out their sexy wisdom by talking to Amy Jo Goddard, sexual empowerment coach and author of Woman on Fire: 9 Elements to Wake Up Your Erotic Energy, Personal Power, and Sexual Intelligence, who regularly works with couples in long-term relationships. Here, the seven best tips we can learn from them.

When that overwhelming can't-keep-our-hands-off-each-other feeling fades, people often think something’s wrong, says Goddard. “But you’re simply moving into a new phase of the relationship.” Rather than freak out, solid couples take this comfort and closeness as an opportunity to explore a deeper level of intimacy that isn’t possible when you first get together, she explains. In other words, while all new relationships can be fun and passionate, the best is yet to come.

Buy Sexy Toys Online
at Low Price

Call- 9088041153 (Whats App Also)

visit:- www.indiapassion.in

 Free Gift with sex Toy.  Hurry Up. 

Email- sales@indiapassion.in

Unselfconscious sex is better sex

After you've been together for a while, your partner has learned all your weird quirks, witnessed your ugly crying face, and seen you naked more times than you can count. And guess what? They still want to have sex with you. Which means you get to stop worrying and embrace your confidence. It’s pretty common to fear judgment or rejection in the early stages of a relationship, explains Goddard. But as your emotional connection deepens, so does the opportunity for honesty and exploration.

Fantasies are meant for sharing

Being open and direct with your long-term partner doesn’t just nix awkwardness; it uncovers a whole new realm of sexual satisfaction. According to Goddard, it often takes couples a long time to be truly honest with each other when it comes to fantasies and fetishes. “They might be excited about something internally, but have a hard time sharing with their partner," she says. With time brings comfort and the confidence to tell your partner about the deep dark desires you’ve been hiding from the world—like your dream to have a threesome or get it on in a public place. After all, your boo's there to love you, not judge you.

Practice makes perfect

Sure, the sex may have felt exciting and magical when you were first hooking up. But, reality check: it takes time to learn just what makes another person tick. “You get to know someone’s body in a very different way over time,” says Goddard. So while a new beau may be able to get you going, only a long-term love can create a roadmap of every spot that makes your toes curl.

Communicate, communicate, communicate

With a new partner, it can be tough to explain exactly what you crave sexually. “I don’t know where the idea started that talking about sex ruins it,” says Goddard. “Because it’s truly the number one thing that will open up a relationship in general, and especially with sex.” In fact, according to the Archives of Sexual Behavior study about long-term relationships, communication was one factor that had a positive influence on sexual satisfaction with the couples. Learning to discuss your desires is anything but unsexy, explains Goddard, and having an honest conversation about what's working and what could use some improvement is totally empowering—and leads to even better sex.

Great sex transcends the bedroom

Many great artists were inspired by a muse who, more often than not, was also a lover. That's not surprising, says Goddard, because a strong sexual connection can impact much more than your time between the sheets. “It starts with that core sexual energy and how we choose to direct it and use it,” she says. “We feel more alive, we’re more productive, we have more energy, and we feel healthier. I’ve watched it in so many people in my career. When you wake that part up, you wake up other amazing things.”

You've got to be open to learn new things

There's one trait that keeps sexual excitement alive more than anything else, says Goddard: Curiosity. “We have to stay curious about our partners and not think ‘oh I know them so well I can finish their sentences,’” she says. Remember that sexuality is a lifelong growth process, and just like your mind changes over time, so does your body. It’s only when people stop exploring, expanding, and growing their sexuality that they get bored and stop having sex, Goddard explains. Instead of just mindlessly going through the motions when you hit the bedroom, successful couples keep bringing new energy, she says. “Sexuality is not meant to go on autopilot. It’s far more dynamic than that.

10 Questions to Ask a New Partner Before Having Sex

Before hopping into bed with a new sex partner, have an open and honest conversation about your sexual histories, risks, and the last time you were tested for HIV and other sexually transmitted diseases (STDs).

Knowing someone's test results isn't enough. "Even if your partner tested negative for HIV last week, it doesn't mean he or she isn't HIV positive," says Perry N. Halkitis, PhD, a psychologist specializing in HIV at New York University. "Most HIV tests can only detect the virus starting three to six months after infection—so you should ask about your partner's sexual history for the past six months."

Here's what you need to find out. Of course, you probably won't get too far down the list if you just roll out the interrogation; but these are the questions you really do need answers to, one way or another. One option: Start by sharing your own history, and see what you get back.

Buy Sexy Toys Online
at Low Price

Call- 9088041153 (Whats App Also)

visit:- www.indiapassion.in

 Free Gift with sex Toy.  Hurry Up. 

Email- sales@indiapassion.in

1. Are you HIV positive?

2. Have you ever tested positive for a sexually transmitted disease? If so, were you treated?

3. How many sex partners have you had since your last STD and HIV tests?

4. Have you had any STDs in the past six months?

5. If you have been diagnosed with herpes or genital warts, are you having outbreaks? Are you being treated?

6. Have you been at risk for HIV in the past six months?

7. Do you have any objection to using a condom?

8. Are you allergic to latex?

9. Are you on any form of birth control?

10. Which sexual activities do you want to engage in?